I know, haha, I walk with my family to lose weight every day. It's quite effective I have to walk fast, instead of being constrained like in a race. I don't think it's possible to stand still. That will only make your meat fall even more. What did you say?/Sorry? In addition, it is ok to sweat a little when walking and feel wet. That will break down all the sugar you just ate. This is also based on science. This will ensure that you lose weight and not gain weight. Friend, I wish you success in losing weight.