Children need to pay attention to the balance between diet and exercise to lose weight. Parents can make a reasonable diet plan for their children, so that children can eat more healthy foods such as vegetables, fruits and coarse grains and eat less greasy and high-calorie foods. In addition, parents can also take their children to do appropriate sports, such as running, swimming and cycling.

It should be noted that the weekly weight loss rate of children should be less than or equal to 0.5 kg, that is, the weight loss per week should be less than 1 kg. The diet pills approved by the US Food and Drug Administration (FDA) are only suitable for adults, not for children and adolescents.