The secret of big S slimming is to eat only breakfast and lunch, and the food is eaten according to the recipes prescribed by nutritionists. However, the big S eager to lose weight will be halved on the original menu. She should have a can of sugar-free yogurt and half a pitaya for breakfast, but she only ate half a can and 4/ 1 pitaya. For lunch, she only ate two pieces of meat and two bowls of hot dishes, but didn't eat them. In addition, in the process of slimming, she also invited teachers to teach at home, pilates and yoga twice a week 1 hour, rumba 1 hour and retraining 1 hour.
After reading the secret recipe of Big S, I really don't think so. First of all, hot dishes at lunch will kill Bian Xiao at the top of the food chain. If I don't eat dinner, I should be hungry in the middle of the night. There is a saying that it is especially good to be beautiful first, and it seems that slimming is the same. In any case, Bian Xiao can't do it. Persevering friends can try.