First, a middle-aged man's fitness habits can make others brag about it, which is not worth boasting about. But why are many middle-aged women still slim and ridiculed by countless people once they get fat? In fact, it is natural for middle-aged men to maintain self-discipline, which is not a point that can be touted. In the entertainment circle, many middle-aged men can't escape the fate of middle-aged fat, greasy figure and huge beer belly, and Li Jian is a very good positive teaching material. Manage your body and make it better. But I think this is a sign of self-discipline, which is not worth boasting about. We can think so, but this is not something to boast about.
Second, why do people always like double standards? Look at those female stars. Everyone is praising female stars, as if praising their young appearance and excellent figure. However, once a female star becomes fat or has many wrinkles on her face, she will be attacked by countless people. Obviously, from the definition of middle age, people have too low standards for male stars. Many male stars keep getting fatter and become greasy uncles, but they can still win the love of others.
Third, be strict with yourself. A self-disciplined woman is actually more responsible than a man. Because she takes care of her family in marriage and has no energy and time to take care of herself, she naturally lacks time in body management. Li Jian's figure, in fact, is not worth encouraging. It is also a requirement of self-discipline, which is very necessary for everyone.