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Note: What are the benefits of meridian health care? Meridian health care is based on meridian theory, through the law of human life, to find ways to enhance vitality and prevent diseases, and to explore the mechanism of aging and the principle of longevity. Meridian health preservation can shorten the accumulation and pause time of harmless substances in the body and provide an excellent preservation environment for cells in various structural organs of the human body. By dredging meridians, qi and blood in the body can be unblocked, all kinds of nutrients and energy can be smoothed, metabolism can be promoted, blood circulation can be accelerated, and then viscera can be nourished and the speed of rebirth can be accelerated.
By regulating the fourteen meridians of the human body, we can master the natural laws of the human body, so as to achieve the purpose of human health and longevity. Fourteen meridians are important meridians of human body, and their benefits to human body should not be underestimated. Through dredging and conditioning the Fourteen Meridians, wind, cold, dampness, dryness and toxins in the body can be evacuated and discharged, so as to achieve the effect of dredging all veins and eliminating all diseases.
What is the principle of meridian health and weight loss? Principle: Simple manipulation of human acupoints can quickly activate fat and accelerate the renewal of fat cells. Then the precious essence is delivered to the body through the navel, and combined with special techniques for 3-5 minutes, so as to achieve the effects of balancing food nutrition intake, inhibiting sugar inhalation, balancing necessary energy, reducing hunger, promoting fat burning and accelerating functional metabolism, and finally achieving the slimming effect of green and healthy weight loss and eliminating rebound.
What are the benefits of meridian health preservation? Meridian is the general name of meridian, which means that qi and blood run through the whole body. Meridian is a theory gradually discovered and formed by the ancients in long-term health care and medical practice. It is a comprehensive system with the Yang Meridian of Yin San and Ren Du Meridian as the main body, and the network is all over the body. It connects the five internal organs, facial features and limbs, communicates with the inside and outside, up and down, inside and outside, and connects all parts of the human body into an organic whole, which is inseparable from the yin and yang attributes of nature. It not only guides the clinical practice of various branches of traditional Chinese medicine, but also is an important basis for human health care.
What are the characteristics of meridian health care in Beijing Heniantang? Channel dredging, five diagnosis combined with reference, man-machine combination, found that the disease is not sick. The specific introduction is very long, and the following contents are my painstaking collection. The characteristics of Henian Hall along meridians and collaterals;
Dredge the whole meridian
Unlike general acupuncture, which can only partially dredge meridians, this technique aims at dredging meridians with blood stasis as a whole. This will improve all kinds of health problems related to this meridian as a whole, and truly reflect the idea of "treating different diseases at the same time" in traditional Chinese medicine.
Five diagnosis combined with reference, man-machine combination, found that the disease is not sick:
? I feel uncomfortable all over, and the physical examination indicators in the hospital are normal, but my body does have problems; Hospital examination can find all kinds of difficult diseases, but can't find the internal causes. As the master switch and master controller of human information, meridians can reflect any subtle changes of the body through the changes of meridian energy.
7 autumn diet food nourishes, detoxifies and loses weight. Sweet potato has an excellent curative effect on constipation. Rich in dietary fiber, it can not only increase satiety after meals, but also promote gastrointestinal peristalsis. It is a good helper for detoxification. Sweet potato also contains carotene and multivitamins, which is rich in nutrition and has an outstanding weight loss effect. Because of this, someone has designed a special sweet potato diet, which shows that sweet potato is an indispensable diet food for weight loss in autumn. Among many sweet potato diet recipes, I recommend sweet potato porridge, because this kind of porridge is simple and suitable for autumn. The materials needed are sweet potato and rice. The specific method is: cut the washed sweet potato into small pieces, then put it in the pot with rice, add water and cook it into porridge before eating. Sweet potato porridge will not reduce the weight loss effect of sweet potato, on the contrary, it can nourish and preserve health, which is very suitable for constipation.
Meridian health care A friend is practicing this, and I don't know if the effect is good.
Pay attention to lung meridian in autumn health preservation.
The best, fastest, most fundamental, healthiest, safest, most environmentally friendly, thorough and harmless thing without any side effects is to control diet reasonably: 1, and control calories and fat. Always pay attention to the calories of food, reduce some fat in the diet, increase some fish and poultry, and have a light diet. Eat less salt. The more salty you eat, the more you want to eat. Eat less processed food with sauce. These foods are rich in sugar, salt and flour, which will increase your calories and often eat fruits and vegetables. Eat some fruits, vegetables and whole wheat bread with fiber in moderation, and have a balanced diet. Arrange a balanced diet according to the plan every day, and pay attention to timing, and don't overeat. To slow down the meal time, the meal time should not be less than 0 minutes, and the heat is negatively balanced. Please lose weight: the calorie intake must be less than your consumption. Will determines the effect and quality of weight loss.