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Press the acupoints with strong soreness to protect health, dispel the "damp heat" in the stomach and let the intestines dance.
Shousanli point is the key point of Yangming large intestine meridian in human body, which is in charge of damp-heat qi transmitted by cold in large intestine meridian. Stimulating this acupoint frequently can harmonize the stomach, clear away heat and eliminate dampness.

From the point of view of traditional Chinese medicine, toothache, oral ulcer and other diseases are all caused by damp heat circulating in the stomach, especially the large intestine ascending to the head and face. If you want to cure these diseases, the first thing to do is to get rid of damp heat. In addition to medication, you can also massage the important point of Yangming's large intestine meridian-Shousanli point.

The point of Shousanli is located on the forearm of both arms, and the elbow is bent forward 3 fingers wide, which is the point.

This acupoint is easy to find, and it can produce a feeling of pain when pressed, because the damp and hot gas from the cold of the large intestine covers here, and the scope is relatively large. The damp-heat gas will eventually be transmitted to the spleen and eventually transported away. Once the qi and blood at this acupoint are not smooth, the damp-heat qi will rise instead. Therefore, stimulating the point of Shousanli can not only unblock the qi and blood of the large intestine, but also promote the growth of temper, accelerate the transport of water and dampness, and remove the damp heat in the head and face in time.

Massage method of Shousanli point: the forearm and elbow bend are 3 fingers wide forward, and it hurts to press the joint of Yangxi point and Quchi point by hand. You can point your finger at the abdomen, rub Li San point in a circle on the other arm with appropriate strength, and massage with the other hand after 1 minute. Massage every morning and evening 1 time.

Massage this point has the functions of dredging meridians, lubricating spleen dryness, clearing away heat and improving eyesight, regulating stomach and eliminating damp heat.

It is not only suitable for the daily health care of people in damp heat constitution, but also used for the adjuvant treatment of dyspepsia, gastric ulcer, enteritis, toothache, oral ulcer, mastitis, common cold, upper limb paralysis, cervical spondylosis, hemiplegia and other diseases.

Shousanli point combined with Quchi point has therapeutic effect on dermatoses caused by damp-heat such as wheal and urticaria, but warm acupuncture is not suitable for daily use and needs professional operation.

Moxibustion can be operated by itself. The specific method is to light one end of the moxa stick, aim at three points of the hand, and moxibustion and baking at a distance of 2±3cm from the skin for10 20 minutes until a local heat sensation is generated. Moxibustion 1 3 times a week.

But remind everyone that whether it is massage or moxibustion, we must be careful not to damage skin tissue. Therefore, in the process of massage, in addition to attention, we should also be careful not to use sharp tools. When massaging with your fingers and abdomen, you should pay attention to cutting off your nails to prevent local skin from being punctured or cut.

Be careful in the process of moxibustion, and keep a certain distance from the skin when igniting moxibustion to prevent burning the skin.

Shousanli point can be combined with other points, such as Zusanli point, Shangjuxu point and Xiajuxu point, which can treat gastrointestinal diseases. Can be used for treating toothache and oral ulcer. ;

Can be used for treating hypertension.

Shousanli can treat low back and knee pain, especially chronic lumbar muscle strain. Rubbing Shousanli often will get better.

Shousanli is a strong point. Usually, you can rub with your thumb for 1~3 minutes each time, or you can use moxibustion for 5~ 10 minutes each time, which can significantly enhance your immunity.