Enzyme, English for enzyme, is actually an old translation of enzyme. Enzyme is a biological macromolecule with biocatalysis function, that is, biocatalyst, which can accelerate the speed of biochemical reaction without changing the direction and product of the reaction.

Enzymatic foods include papaya (papain) and pineapple (bromelain), which can help the digestion of protein in meat and achieve the effect of slimming. Enzymatic foods include cucumber, cabbage, carrot, radish, lotus root, pumpkin, potato, sweet potato, tomato, eggplant, corn, adzuki bean, soybean, spinach, cabbage, pea, rice, wheat, ginger, coix seed, apple, pear, watermelon, cantaloupe, pineapple, peach, lemon, fig and orange.

Enzymes are naturally occurring products in the human body. Such as lipase which decomposes fat. And there are many enzymes with various functions in the body. However, we still need to supplement enzymes from outside through food. This is because, as we get older, the secretion of enzymes in the body is decreasing. In addition, young people will be weak because of insufficient vegetable intake and unbalanced diet. The weakening of enzyme activity will lead to the failure of enzyme to function normally, thus showing various diseases and obesity and other uncomfortable symptoms. Enzyme is rich in natural vitamins, minerals, amino acids and other important nutrients, which is the most ideal food to alleviate these symptoms.