Beyonce Spice Girl: "I'm an advocate of fruit and vegetable juice to lose weight, but now I'm also starting to eat fast food." In contrast, the fast food diet is really colorful and effective. "
Jennifer lopez, Hollywood sexy goddess: "I watched Fast Food, and I'm already a big fan of it."
Liv tyler, the fairy princess who has made countless men and women infatuated, said: "I have been insisting on fast food since I knew it. Very easy and effective. "
Although "fast food" is not well known by Chinese people, China's top masters have long known that they can get physical and mental rewards from "fast food": they will not only make you thinner, but also gain spiritual freedom.
Zhang Defen, a physical and mental tutor, admits that he will fast regularly, because fasting will cut off impetuousness, lust and all worldly filth, cultivate people's hearts, gain inner peace and reach the realm of life comprehension.
Le Jia, a master of personality and color, told us that fasting is not only for slimming and health, but also the best way to return to natural life and find the true self.
Cai Lan, the general consultant and gourmet of China on the Tip of the Tongue, is convinced of the benefits of fasting. The taste of good food and good life comes from the greed of regular fasting and abstinence from overeating.