1, promoting heart and lung health: A lot of exercise in the process of yoga bungee jumping can enhance the heart and lung function, improve the oxygen intake and transportation capacity of the human body, and thus promote the health of the cardiovascular system.

2, improve physical coordination: in the constant jumping and turning, the body needs good coordination, on the one hand, it can achieve the effect of exercising, on the other hand, it can make the body more flexible and agile.