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What is sleeping position analysis?
Few people pay attention to their sleeping posture. In fact, each of us is the most relaxed moment in our sleep, and our posture is also the most real and natural. It can be said that everyone's sleeping posture is a kind of body language directly expressed by pre-consciousness, which is directly related to personality. As Professor Chris Izkowski, director of the British Sleep Assessment and Counseling Service Center, said: "We can all feel our body movements when we are awake, but for the first time, we found that the subconscious sleeping posture can also show our personality. Interestingly, these gestures are always subconscious. " Therefore, as long as the observer pays attention to each other's sleeping posture, he can better understand the true self in the observed mind.

1. Sleep on your side

(1) curled up like a baby

This is the most common sleeping position, just like a fetus in the womb. People who take this sleeping position are obviously insecure, weak and even fragile. Their independent consciousness and ability are poor, and they have strong dependence psychology. They lose their temper easily, so people around them should be very careful not to provoke them. Such people have a weak sense of responsibility and are easy to choose to escape in the face of difficulties. According to statistics, women who take this sleeping position are more than twice as many as men.

(2) Lying on your arm

Contrary to the curled-up sleeping position, most people who adopt this sleeping position are polite, gentle, sincere and lovely. However, this kind of person's shortcoming is lack of self-confidence. The focus of their life should start with building their own self-confidence, and then learn to accept mistakes and imperfections, so as to achieve self-growth.

(3) Put your hands in front of you naturally.

This sleeping position shows that they are extremely confident people. Because of their unremitting efforts, they will succeed in whatever they do. Such people sleep on their side with their accustomed arms. This gesture means that they will become a strong and rich person.

(4) Bend one knee

People who adopt this personality tend to be a little neurotic. They are always fussing, hard to please, and always like to complain and grumble. They are often nervous, overreact to small things and don't know how to relax.

lie?on?one's?back

(1) Big limbs.

Some people call this gesture "overlord". In fact, this gesture shows a sincere character. Most people who like to sleep on their backs are cheerful and generous. They are warm, kind and compassionate. They can have a good insight into other people's psychology, understand their needs, make people feel very comfortable, and are admirers of beauty. They are willing to give alms and their thoughts are quite mature. They can always prioritize people and things and know what they should do to achieve the best results. Their sense of responsibility is generally very strong, they will not shirk their responsibilities and choose to escape, but face it bravely and even take the initiative to attack. But such people are often extravagant. There are also some unpleasant characteristics in his personality-such people have some nosy mentality, and what's worse, such people seem to like gossiping. In addition, from the perspective of human health, people who adopt this sleeping position are more likely to snore and have nightmares.

(2) Put your arms behind your head

People who choose this sleeping position are smart, with high IQ and enthusiasm for learning, but their absurd ideas often make people feel difficult to understand and can't keep up with their steps. They are good at taking care of their families, but it is hard to fall in love with anyone, which is elusive.

(3) Cross your legs

People who cross their legs to sleep are often narcissistic, accustomed to the inherent patterns in life, and it is difficult to accept the changes in life, so they subconsciously choose to be alone. In other words, their ability to solve problems is inhibited by too much patience.

(4) Keep your arms close to your sides.

People who like to sleep like this are quiet, conservative and especially self-disciplined. They are very demanding of themselves and are always in a state of high tension. They will feel lonely and depressed because of the influence of bad memories of the past, thus indulging in past failures and setbacks, giving people the impression of indecision, stagnation and indecision.

(5) Cover the quilt from head to toe.

This kind of person usually shows a natural and graceful personality in public, but he is shy and weak at heart. When they encounter many thorny problems, they often prefer to bear the pain and trouble themselves rather than ask for help, and always insist on their own hard support.

Lie down and sleep

Abdomen down:

Sleep on your stomach, turn your face to one side and put your hands next to the pillow. Most of these people like to be lively, courageous and have little scruples, but they may be a little neurotic, have a strong defensive mentality and are ready to attack people or things that endanger them at any time. They are narrow-minded, extremely self-centered and arrogant. They always force others to adapt to their own needs, don't care about others' feelings at all, or treat others in a sloppy manner. They are thin-skinned, don't like criticism, and don't like extreme situations. However, according to scientific research, this posture is beneficial to human digestion.

4. Other sleep habits

(1) The whole person is lying on the bed.

There are many people of this type, which is quite arbitrary. Although they are smart and capable, they will never compromise with others and will not tolerate opposition. They have a strong desire for power. Once they catch it, they will not let it go easily and will never share it with others.

(2) Sleep on one side of the bed

People who like to sleep beside the bed are often insecure, rational and able to control their emotions. They have a certain tolerance. If they don't reach a certain limit, they won't get angry easily and launch a counterattack.

(3) Put your feet outside the bed.

This sleeping position is very tiring, but some people choose this sleeping position. Most of these people are busy with work and don't have much rest time. Their attitude towards life is quite positive and optimistic. Most of the time, they are energetic, lively, warm and kind. Most of them have certain strength and ability, can participate in many things, and have a fairly fast pace of life.

(4) sleep with clenched fists

If this type of person puts his fist under the pillow or body as if he is ready to fight at any time, it shows that he is trying to control this positive emotion. If you lie on your back or sleep on your side with your fists outward, it means demonstrating to people.

(5) Cross your arms and legs

People who sleep like this have a strong sense of self-defense and don't allow others to invade themselves. Their personalities are fragile and it is difficult for them to bear some kind of injury. They are indifferent and reserved to people, often suppress themselves and refuse to reveal their true feelings.

-Quoted from Yanbian People's Publishing House "Eyes See through Life"