If you are not very fat, but you have a double chin, then you will look bloated, and at this time you have to think about face-lifting. So how to face-lift? What are the methods of face-lifting? What food can you eat to slim your face? Don't worry. Today, Bian Xiao from Sanjiu Yangshengtang will introduce three special effects face-lifting movements. If you insist on Bian Xiao for a long time, you will definitely lose your chin and give you a delicate V-face!
1, double chin tightening exercise
V-shaped hand knife pushed from chin to ear.
This exercise starts from the apex of the chin, and then slowly pushes to the edge of the ear and cheek along the contour of the face. This action is repeated 10 times.
Push the fat up with the back of your hand.
Push your chin up with the back of your hand in turn. Anti-gravity massage can strengthen the growth direction of muscles. This action is repeated 25-30 times.
Pick up the chin fat and push it to one side of your face.
The forefinger and middle finger will pick up the chin fat and move it to both sides of the cheek, left and right three times.
2, cheek lifting exercises
Draw a circle on both cheeks.
First, apply some massage lotion suitable for you on your face, then wait for the temperature of the lotion to be similar to your face, then hold up your cheeks with four fingers and massage in a big circle, and go back and forth six times.
Pull down the laughing muscle to the temple.
Put your fingers together and lift your face from under the smiling face muscle, and gently massage it from chin to temple for 5~6 times.
Put Lissolis in the cup.
The palm of your hand is slightly concave into a cup, holding risorius at a 45-degree angle from bottom to top, and going back and forth for 6 times.
Principle: Due to the complex relationship between qi and blood, meridians and so on, many acupoints are formed on the face and body, which can reflect the smooth operation of qi and blood. Frequent stimulation and pressing of these acupoints can improve the function of viscera and eliminate edema. ...
The key point is to raise your head 45 degrees first, then make a fist with both hands and slowly draw a circle from the top of the clavicle. When you feel dry on your face, you can supplement the neck cream appropriately, and then repeat this action five times each time.
Neck lines focus on strengthening massage
Raise your head 45, use your thumb and forefinger to gently push up at the key points of the neckline, about 15 times.
Saline application
Methods: Add a teaspoon of salt into 500cc, 40 degree warm water, stir well, soak the gauze in salt water to fully absorb the salt, then fold the gauze into a suitable size and apply it to the eyes for about 20 minutes.
Principle: Use the principle of high osmotic pressure to drain water from low to high, thus discharging water.
Reminder: Try the temperature before hot compress to avoid the damage of high temperature to the skin.