Children are still young and don't like sports. You can take your time and exercise every day. If you don't like running, go out to climb a mountain and ride a bike, even if it's a walk in the park, let her walk more first, and the intensity can be increased bit by bit. Don't worry, after all, health is very important to her. It is not good to take diet pills now. After all, she is still in her early youth, and many diet pills are prone to have negative effects.