1, treating food stagnation
Overeating, chest tightness and abdominal distension, frying and grinding clothes, have anti-inflammatory and detumescence effects, and have the effect of relieving diarrhea.
2, Yiqi Jianwei
Children with food stagnation, sallow and emaciated face, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to replenish qi and strengthen the stomach.
3, flat stomach qi
Digestive tract ulcer, taking barley as the staple food, can calm stomach qi and stop dull pain.
4, clearing away heat and promoting fluid production
Clearing away heat and quenching thirst, decocting barley in water to make tea, clearing away heat and promoting fluid production, and quenching thirst.
Barley tea practice:
A small plate of barley tea and water.
Take a proper amount of barley tea first. Put barley tea in water. Cook it. Pour it into a teacup and drink it hot, or let it cool. Barley tea is suitable for single brewing, not for other teas.
Barley tea 1 bag (75g), water 1000mg.
Pour a bag of barley tea into a small teapot with a strainer, add water to the barley, cover it, heat it to boiling, and then turn to low heat for 5 minutes.
Stevia rebaudiana barley tea
Barley tea 1 cup (small cup soymilk machine), stevia rebaudiana 0.8g
Put barley tea and stevia rebaudiana into a soymilk machine, and make it with five grain keys; Filter that finished barley tea to remove residue.
Barley tea can be increased or decreased appropriately if it is thicker or lighter; Stevia rebaudiana can also be increased or decreased according to personal preference.
Jujube barley tea
Efficacy: red dates: soothe the nerves, tonify the spleen and stomach, and help reduce blood fat.
Jujube, barley tea
Wash the dried red dates with a little water, take out a handful of barley tea from the bag, put the barley tea in the pot, add a proper amount of water, and put the red dates in it to cook. Boil the water first, then boil it with low fire 10 minute, cool it, pour it into the teapot, and then pour it into the teacup for direct drinking.