Which is better, moxibustion yoga or ordinary yoga?
Moxibustion yoga is better than ordinary moxibustion yoga. Moxibustion yoga is an exercise that combines traditional moxibustion therapy with yoga. Moxibustion therapy is to light moxa sticks and put them on specific acupoints for physical therapy. Moxibustion yoga releases heat and herbal ingredients by burning moxa sticks, promotes blood circulation, dredges meridians, relieves muscle and joint discomfort, and has the functions of relieving stress and promoting physical and mental health. Ordinary yoga only improves the softness, balance and core strength of the body through exercises such as posture (pose), breathing control, adjustment and meditation, and its function is not as good as moxibustion yoga. Therefore, moxibustion yoga is better than ordinary moxibustion yoga.