Achene, also known as slimming fruit, has the functions of slimming, invigorating spleen and promoting digestion, relaxing bowels, relieving sore throat and swelling, supplementing nutrition and preventing cancer. Especially suitable for drinking in summer, generally 2-4 grams each time, brewed with boiling water and a little honeysuckle and chrysanthemum, the effect is better. Bitter, you can put some stevia leaves to make the taste better.
2 How long can you lose weight by making tea with slimming fruit? The most important thing is long-term persistence. It has a certain fixed course of treatment, and generally it takes at least 2 months to have a certain obvious effect.
There are three reasons why slimming fruits can lose weight: First, the calories are very low; Secondly, it helps digestion and defecation; Another is the unique bitter taste of slimming fruit, which makes people feel full and can effectively reduce food, thus avoiding excessive fat intake. It is these factors that make it a slimming fruit. Soak in some tea leaves, such as lotus leaf tea. Lotus leaf is also a kind of heat-clearing thing, which can inhibit bacteria and remove intestinal fat.
What's wrong with drinking slimming fruit? In fact, it is normal for the tongue to feel numb after soaking in water. Diet fruit belongs to the dried fruit of imported fruit, which is bound to be slightly bitter due to regional differences. Therefore, soaking in water or making tea with slimming fruit will bring bitterness and make your tongue numb. In addition, one of the reasons why slimming fruit can lose weight is that its unique bitterness makes people feel full and your appetite is poor, so as to avoid excessive fat intake.