As far as my personal experience of losing weight is concerned, losing weight still depends on exercise. Besides, we should avoid dieting. Summer is also a happy season, which is more suitable for sports. Laziness is bad. I have also seen this Chinese medicine Ives lotus leaf poria cocos on the Internet to lose weight. An old friend of mine is receiving the second course of treatment. The slimming effect is good and there are no side effects. It is approved by the state-the approval number of the US Food and Drug Administration is G20 100286, which is not fake. Seeing a doctor doesn't like western medicine. Personally, I admire Chinese medicine treatment the most, so I also trust Chinese medicine to lose weight. I wish you a successful slimming as soon as possible!