I believe many people grew up watching Jimmy Lin's plays. When we grow up, we find that Jimmy Lin is still the same as before, not getting old at all. Many people make fun of Jimmy Lin for eating preservatives. In fact, Jimmy Lin has its own maintenance secret, which has become an immortal myth. Next, Bian Xiao will reveal the maintenance secrets of Jimmy Lin.

First, keep exercising. Jimmy Lin took his wife to the variety show "Mother-in-law and Mother". In the variety show, Jimmy Lin told everyone that the way to stay young is to keep exercising. Exercise can speed up the metabolism of our body, make the whole person look younger, prevent people from getting fat in middle age, and make us have a healthy body and a good-looking figure.

Second, the diet is light? Many people like fried food very much. After all, it tastes good, but fried food is not good for our health, and it is easy for us to get angry. Jimmy Lin's maintenance secret is to keep a light diet and not eat fried food. It sounds simple, but it is particularly difficult to implement. If you want to have a youthful appearance like Jimmy Lin, you should change your eating habits.

Three, only eat seven full Jimmy Lin also revealed to everyone that he will only eat seven full when eating, so as not to make the stomach too much burden. Eating only seven points full can also keep us in shape, and the whole body will look better.

In fact, the secret of Jimmy Lin's maintenance is to keep your mouth shut and keep your legs open. Many people understand this truth, but few people really do it. I have to admire that Jimmy Lin is an extremely self-disciplined person.

Readers, do you know the maintenance secrets of Jimmy Lin? Welcome to leave a message in the comment area for discussion.