1, 8 Traditional Chinese Medicine Breast Enhancement Decoction
1, nourishing yin and clearing heat to stew sea cucumber
Half a bowl of fresh yam, sea cucumber 1 bowl, Astragalus 3 yuan, 3 slices of ginger, Polygonatum odoratum 3 yuan, Mulberry 3 yuan, Dendrobium 3 yuan, scallops, shrimps, mushrooms and corn.
Put all the traditional Chinese medicines into sandbags, then add 1500cc of water, boil for about 45 minutes, and pour out the medicine juice for later use. Stir-fry shrimps and scallops in hot oil for later use. Stew sea cucumber, mushroom, corn and medicinal juice together, then add shrimp and scallop, add wine and seasoning, and add starch thickening. This breast enhancement prescription can invigorate qi and nourish blood, and play a role in promoting chest growth.
Step 2 stew green papaya
Peel papaya, remove seeds, cut into pieces, cut into ribs, and blanch with hot water to remove fishy smell. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and season with salt.
3. Dandelion Dangshen breast enhancement tea
Take 3 grams of dandelion root, 3 grams of codonopsis pilosula and 2 grams of almond, wash them and brew them with 250 ml of boiling water. Drink 2-5 cups a day.
4. Astragalus, red dates and peanut porridge
Peanut 100g, enucleated jujube 100g, astragalus root 20g, and porridge for 7 days after menstruation. This kind of medicated diet in the Qing Dynasty Palace, which has been passed down to this day, is said to be a secret recipe for breast enhancement specially developed by Taiyi for Cixi.
5, Siwutang breast enhancement soup
Radix Angelicae Sinensis 10g, Rhizoma Chuanxiong 10g, Radix Paeoniae Alba 10g, and Radix Rehmanniae Preparata 15g are cooked together. This medicine can be boiled twice in a row. For the first time, boil the materials into bowls with three bowls of water, then turn off the fire and filter the residue to get soup. The second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter residue and take soup for drinking. Drink on an empty stomach in the morning and evening. Recommended reading: the fastest breast enhancement method in breast enhancement massage video
6. Flavor black bean chicken
Half a black-bone chicken/hen, Codonopsis pilosula 3 yuan, 3 slices of ginger, Ligusticum Chuanxiong 1 yuan, Radix Paeoniae Alba 3 yuan, Radix Astragali 3 yuan, Semen Cuscutae 3 yuan, Radix Glycyrrhizae Preparata 1.5 yuan, Radix Angelicae Sinensis 2 yuan, medulla tetrapanacis 5 yuan, Polygonatum 5 yuan, black beans 5 yuan, and a little sesame oil. First, blanch the chicken with water, and then mix all the Chinese herbal medicines together.
Eat it in two days, lunch and dinner. It can warm and replenish qi and blood, nourish yin and cool, and promote chest development.
7. Ginseng and corn sparerib soup
Prepare two pieces of corn, half a catty of ribs, 3 yuan for Radix Astragali and Radix Codonopsis, and two spoonfuls of salt. Cut the corn into small pieces, blanch the ribs with hot water, put all the ingredients in the pot and cook them with water. Cook with high fire first, then with low fire for 40 minutes, and add salt when eating.
8. Guiqi Chicken Soup
Angelica sinensis 10g, half chicken, 20g astragalus. After the water is boiled, add Astragalus membranaceus, add Angelica sinensis when it is 7 minutes cooked, and add salt for 5 minutes. The breast enhancement effect is remarkable.
2, massage breast augmentation method
The best massage method for breast enhancement: draw a circle from the center of the breast and go up to the clavicle. Starting with breast foreign aid, draw a small circle for spiral massage. Grasp the breast gently with both hands and palms, and pull it up slightly, but don't pinch it too hard.
The best massage method for breast enhancement: circle the whole tissue around the breast with both hands and fingers for 3 seconds at a time. Open your hands and press down parallel from the cleavage to the periphery of the breast. It can keep the chest from sagging. However, it should be noted that stroking and stimulating breasts is an effective method with moderate intensity, and eat more foods rich in protein.
The best massage method for breast enhancement: stand up straight with your back to the wall, then spread your legs, which is about 1 step wider than your shoulders, straighten your arms up and stretch your body as much as possible. Then put your hands as close to the wall as possible, so that you can finally touch the wall, then bend your head and waist, and when you are close to the wall, your head hangs down. Stretch your chest. Fall to a certain extent, hold the wall with both hands, hold it for 10 second, and then return to the original position. Repeat this action for 5- 10 times, and pay attention to adjusting the breathing rhythm.
The best massage method for breast enhancement: stick the palm of your right hand on the cleavage inside the left chest, and then push the left chest from right to left until your left arm is under your arm. Then massage from the armpit and return to the cleavage. Do it three times. After completion, stick it on the cleavage inside the right breast with your left hand and repeat the above breast enhancement actions.
The correct massage method for breast enhancement: after standing up straight, raise your right hand, straighten it up, and stretch your right foot down. After five seconds, stretch out your left hand and left foot and try to straighten your body. Stretch alternately left and right, about 5 times each. Can stimulate the breast, pull up the chest curve and keep the chest firm.