In the past, people often went to the fields to do farm work, and sometimes they had to work outside all day, so their stomachs would not be in a very supportive state at the end of the day, because this consumption was greater than the absorption lifestyle, and they were always healthy. And if you develop this habit all the year round, over time, "I don't want to get sick, my stomach is always empty" has become an idiom, passed down from generation to generation.
But now the pace of people's life has become faster and the pressure of life has become greater. It is a very happy thing to have a short time to stop for a hot meal during the nine-to-five work. Not to mention that for those who work overtime until one or two in the morning, it is the greatest comfort for them to finally end their busy work and have a hot snack.
But sometimes, due to the influence of this proverb, people may use it as an excuse to be busy with work and not pay attention to their health. For those who work alone outside and struggle alone. What parents are most worried about is not how their work is, but whether they eat well.
Because of the pressure of work, young people don't want to cook and can't cook, which are the reasons why young people can't eat well. Thanks to take-away, they can sometimes guarantee the integrity of three meals a day. But if you don't even bother to order takeout sometimes, your body will have a burden over time. From this point of view, this proverb is no longer applicable.
For those who advocate "dieting to lose weight", this proverb seems to be their motto. Losing weight is a good thing, but it must be done in the right way. Dieting and taking medicine without exercise will damage your health, even if you lose weight, it will not be as healthy as it was at the beginning. At this time, "my stomach is often empty" is not "I don't want to get sick", but the disease comes to you on its own initiative.
At this time, I want to say that dieting is absolutely impossible for those friends who want to lose weight. Although it is possible to achieve the goal, it will cause excessive physical load and easy to get anorexia. There are many ways to lose weight. Coupled with aerobic exercise, proper diet control at ordinary times and accumulated self-control, our small goal will be realized one day. Don't think that dieting is the most time-saving and labor-saving method without harming your health just because some proverbs are misleading. If you want to change yourself, you must work hard fundamentally and don't covet shortcuts.
From this point of view, there is always something wrong with the saying passed down from generation to generation, such as the sentence "I don't want to get sick, my stomach is always empty." This may be applicable in ancient times, because people's work and rest habits are like this, so this conclusion is also drawn. But in modern society, this proverb is not suitable for our current life rules. We need to eat three meals a day on time and live a good life. We can't blindly believe these proverbs, or we will delay ourselves.