Can ginger and apples be boiled to drink? You can boil water and drink it together.
The efficacy and function of apples: 1, lowering cholesterol.
Keeping blood sugar stable can also effectively lower cholesterol.
2. Anti-cancer
Reduce the risk of lung cancer and prevent lead poisoning. Procyanidins can prevent colon cancer.
3, vascular cleaning agent
Improve respiratory system and lung function, and protect lungs from pollution and smoke.
4. Promote gastrointestinal peristalsis
Assist the human body to discharge waste smoothly and reduce the harm of harmful substances to the skin.
5. Maintain acid-base balance
Apples are alkaline foods. Eating apples can quickly neutralize excessive acidic substances in the body (including acid produced by exercise (sports food) and acidic metabolites produced by acidic foods such as fish, meat and eggs in the body), and enhance physical strength and disease resistance.
Step 6 lose weight
Apples can increase satiety, and eating before meals can reduce food intake and achieve the goal of losing weight.
Efficacy and function of ginger: 1, pungent in taste, slightly warm in nature, entering the lung, spleen and stomach meridians.
2, sweating to relieve exterior syndrome, warming lung to stop vomiting, relieving cough, relieving fish and crab poison, and detoxifying, especially for drug poisoning such as fish and crab poison, Pinellia ternata and Rhizoma Arisaematis.
3, suitable for exogenous cold, headache, excessive phlegm, cough, stomach cold vomiting.
4. After being attacked by ice and snow, wet water and cold, drinking with ginger soup can promote blood circulation and eliminate cold evil.
Ginger and apples can be eaten together (1).
Although apples and ginger are completely unrelated, they can be eaten together. It is inevitable to eat ginger when eating. Of course, unless you know the nutritional value of ginger, few people will deliberately eat ginger. In fact, some people make tea with ginger and apples, which has therapeutic effect.
(2) Stewed apples with ginger
Here, I will teach you how to cook ginger stewed apples, which has the effect of nourishing the stomach and warming the body. The main ingredients are apples, ginger and brown sugar. Those who like to eat red dates and longan can also prepare some. Put ginger slices, red dates and longan into a pot and cook together. After the water turns yellow, add brown sugar and continue to cook. At this time, peel the apple and cut it into small pieces and put it in the pot. Cook until the apples are soft, and turn off the heat.
(3) Do not eat too much.
Although apples and ginger are both foods with high nutritional value, don't eat too much. Eating too many apples is easy to flatulence, and eating too much ginger is easy to get angry. Generally, it can only be eaten in moderation. This practice is suitable for people with colds, which can supplement nutrition and drive away cold. In fact, stewed apples with ginger are generally the most suitable apples for a long time, and ginger can also be used to juice.
Seven kinds of people should not eat ginger: 1, hepatitis patients. Under normal circumstances, hepatitis patients avoid eating ginger, because eating ginger often will aggravate the symptoms, and the dryness and heat brought by ginger is not conducive to the elimination of inflammation.
2. People with fever in hands and feet. This kind of person belongs to yin deficiency constitution and is caused by insufficient body fluid. Ginger is warm, which will easily consume body fluid, aggravate the degree of yin deficiency, aggravate the loss of body fluid, and cause symptoms such as dry mouth, dry eyes, irritability and insomnia.
3. People with hair loss. Chinese medicine believes that hair is closely related to kidney. Old people's kidney essence and yin deficiency, hair can not be fully nourished, it will lose hair. Ginger is warm, people with hair loss will eat it, and kidney yin deficiency is more severe, which will aggravate the degree of hair loss.
4. People with dizziness and tinnitus. People with this symptom are mostly due to some complications caused by excessive liver fire. This kind of person is already excited in the sun heat. If they eat too much ginger, it is equivalent to adding fuel to the fire.
5. People with bad breath. Chinese medicine believes that bad breath is caused by stomach heat. People with warm ginger and stomach heat will aggravate the original stomach heat, and even cause toothache, headache, hemorrhoid bleeding and other symptoms.
6. People with constipation. Constipation mostly belongs to intestinal heat. At this time, if you eat too much ginger, it will also aggravate the symptoms.
7. People with yellow phlegm. People with yellow phlegm are due to lung heat and lung dryness, and ginger is warm. Eating ginger is easy to aggravate symptoms.