Have you ever heard of Xuan Mo? She successfully lost weight in three and a half months, from 172 to 84. I just saw it yesterday, which made me more confident in losing weight. I must be a slim and sexy girl. Hmm. How interesting

Eating less and exercising more is the best way, I've decided ~ ~

Have porridge for breakfast, an egg and a fruit at noon, and yogurt or fruit at night.

The key is exercise. Jumping rope is said to be very effective. Boys need muscles to be masculine.