Production method:
Ingredients: half a banana, 300c pineapple juice, half a papaya.
Practice: juice pineapple, then cut banana into small pieces, peel papaya and remove seeds, and mix the three with a blender.
Suggestion: Drink once a day, between meals.
Taste: slightly sour and sweet.
Tip: Bananas are rich in oligosaccharides, which can increase beneficial bacteria in the intestine, and are rich in pectin, which helps to moisten the intestines and relax the bowels. Everyone should pay attention to drinking now, and don't let it exceed 1 hour, otherwise the juice will be easily oxidized and the effect will be reduced. Because this drink is sweet and high in potassium, people with poor stomach acid and kidney function should not drink it. The smell of mountains and seas will answer your questions.