Back-bending Yoga Short Sentence (1- 17) 1 Like leaves swaying, your consciousness fluctuates with breathing.
2. Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness.
In the process of practicing yoga poses, you have learned the art of adjustment.
If you can't connect with your heart, no matter how clever your mind is, it is just an undeveloped mind.
5. Full stretching brings complete relaxation.
6. Never practice asana mechanically. If so, your body will become sluggish, like a stagnant pool.
7, through unremitting practice to purify and strengthen every cell of the body, prevent physical and mental illness skills, make people form self-reliance and self-confidence, but also let us learn self-discipline, thinking and meditation.
8. I don't want to interrupt my relatives' questions when practicing yoga. I practice yoga that can promote family harmony.
9. When you balance your body correctly and stretch it to the maximum, the ethics of asana will come naturally.
10, natural stability, integrity and clarity follow.
1 1, asana helps to change a person, get rid of the consciousness of only the body and turn to the consciousness of the soul.
12, the brain must be calm and the body can be active.
13, the yogi's brain is extended, from the soles of his feet to the top of his head.
14. During my six years of studying yoga, I think yoga is not only a kind of physical exercise, but also a kind of spiritual practice.
15, asana is not mechanically fiddling with a certain posture, but requires practitioners to constantly ponder and finally achieve a balance between motivation and resistance.
16. Regular, continuous and alert yoga practice is the basis for gaining a stable consciousness.
17, yoga can make our body and mind reach a balance and achieve maximum harmony.
Beautiful short sentences of back bending yoga (18-34) 18. If each of us can learn to give up a little bit every day, then we will be free from mental pain and naturally become peaceful inside.
19, yoga posture comes from life, which in turn guides life. The relationship between yoga and life is really an endless article.
20. Freedom under true self-discipline is true freedom.
2 1, practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.
22. Don't stop trying because perfection is far away from you.
23, health is not a bargaining commodity, it must be exchanged through hard sweat.
24. The rhythm of the body, the melody of the mind and the harmony of the spirit create the concerto of life.
25, the body should be symmetrical, even yoga.
Fear and fatigue hinder people's consciousness. Face them frankly! Then, courage and confidence will flood into your heart.
27, the body is your temple, keep your body pure. Because souls live in it.
28. Focus on keeping your spine straight. It is the duty of the spine to keep a clear head.
29. Your body is in the past and your heart is in the future. In yoga, your body and mind are in the present.
30. Asana penetrates into every level of the body and finally enters consciousness itself.
3 1, yoga does not need to be praised in gorgeous language, only practice can express its true meaning.
32. Smooth abdominal breathing is a prerequisite for physical and mental softness.
33. Consciously practicing asana for a long time will bring you success.
34, through their own perseverance, control every part of the body for a long time, to achieve balance. Experience the ultimate happiness through stretching and breathing in yoga poses.