First massage the ear, which is one of the densest acupoints on the body. Pressing this position of the ear can control the stomach meridian, improve blood circulation and promote new gratitude, thus better helping to lose weight. The method is to hold it with your thumb for three minutes, repeat it three times, and do it every day when you are free.
According to people, you can also lose weight according to people's acupoints. The human acupoints are located in the upper third and lower half of the nose and upper lip hook. This posture can make you lose your appetite and eat less when you massage in hungry leaves.
Here's the operation. Press with your thumb, and stimulate twice a day for 5 minutes each time.
Press your arm, press your arm, and you will lose weight. The location of Quchi point, now, at the end of elbow bend, will have a strong pain when pressed. Click here to clear away heat and relieve exterior syndrome, dispel wind and relieve itching, dredge meridians, recharge and promote blood circulation, which is really much better for losing weight.
Methods: Thumb pressing for 1~3 minutes each time to make the feeling of acid swelling spread downward.
Pressing the calf, Zusanli is one of the main acupoints of Yangming Meridian in the leg, which is located on the outside of the calf and three fingers below the knee. Zusanli promotes stomach qi and creates spleen dampness, which can eliminate moisture in the body, promote blood circulation and expel toxins from the body, thus regulating the spleen and stomach and helping to lose weight.
Methods: Stimulate Zusanli with thumb nail three times a day, three times each time, each group 10 minute (5 minutes on one leg). Great contribution to weight loss.
In addition, these actions that can be done at home can also help you lose weight effectively.