How do women of different ages maintain their breasts?
1, juvenile stage
Generally speaking, when a girl reaches 12, her breasts will bulge slowly and become elastic. The color of nipples and areola will also begin to darken. At this time, girls are young and inexperienced. In this case, they have a lot of fears and are at a loss.
This is a normal development phenomenon, girls don't have to worry, let it develop at this time. Never choose corset because you are shy and find yourself different from others. Because the breast is in the development stage, the corset will limit its development and also affect the development of ribs and sternum, so the thorax will narrow and the vital capacity will decrease.
Therefore, in the early stage of breast development, girls should choose their own underwear according to the development of breasts. There are many underwear worn by girls in the market, you can choose. Among them, girls are at school, often physical education class, and are in the active period of youth. In order to avoid hurting swollen breasts, we should protect them. For example, when playing with others, we should avoid pushing our breasts.
2. adulthood
When women reach adulthood, their breasts are almost developed. Different people have different breast conditions. For example, some people look round and plump, while others are as flat as the ground. Some women with underdeveloped breasts always like to wear slimming underwear to squeeze their breasts, thus obtaining sexy cleavage. This kind of behavior is a taboo for breasts, and I think it is forbidden. Because squeezing the breast will lead to lymphatic reflux, the blood circulation of the breast will be affected, and then the blood will not run smoothly.
Therefore, no matter how flat the chest is, don't deliberately squeeze the cleavage. Flat chest is flat chest, it's no big deal. As long as you dress appropriately, a flat-chested woman can be charming.
3. Middle-aged and elderly people
Enter middle-aged and elderly people after 45 years old. At this time, women pay attention to enhancing breast health care and cancer prevention awareness. Because this age group is about to enter menopause, estrogen will gradually decrease, and breasts will also change accordingly, such as sagging breasts.
At this time, women should learn to check their breasts, for example, touch their breasts with their hands to see if there is a lump in their breasts; For example, see if the nipple overflows.
Tips for women's daily breast care
1, proper massage
Proper breast massage also has a good health care effect. It is suggested to massage in the following ways: wash your hands first, then hold the breast and lift it up gently, then hold the breast and push it from outside to inside, and finally massage around the breast. If you want to keep the breast skin smooth all the time, you can apply essential oil to your palm before massaging the breast to reduce the friction on the breast.
2, eat more breast food.
If you want strong and elastic breasts, you need to eat more foods with breast enhancement function. For example, papaya is a kind of fruit, or a food rich in protein. Of course, the effect of food supplement is relatively slow, and it takes a long time to have a good effect. Patient women can consider this method.