Several major functions of Camellia oleifera in Guangxi, Camellia oleifera is a well-known food near Guangxi, which will be very common in our daily life. Camellia oleifera is loved by many people because of its high nutritional value and good taste. The following are several major functions of Guangxi Camellia oleifera.
Several functions of Camellia oleifera in Guangxi 1 Camellia oleifera in Guangxi can usually improve the symptoms of constipation and indigestion and supplement nutrition. Can only play the role of auxiliary conditioning, not suitable for one-time excessive intake.
1, improve constipation: Guangxi Camellia oleifera contains certain oil components, which can lubricate the gastrointestinal tract and improve constipation symptoms such as dry stool and difficulty in defecation.
2. Improve indigestion: Guangxi Camellia oleifera is also rich in crude fiber, which can usually promote the peristalsis of the gastrointestinal tract, accelerate the absorption and utilization of nutrients in the gastrointestinal tract, and improve the symptoms such as gastrointestinal pain and loss of appetite caused by indigestion.
3. Supplementary nutrition: Guangxi Camellia oleifera is also rich in trace elements, such as magnesium, manganese and zinc. These nutrients are essential nutrients for human metabolism, which can avoid nutritional deficiency after supplementation.
Guangxi Camellia oleifera is usually not suitable for one-off. Overeating will cause the burden of gastrointestinal tract, easily lead to indigestion symptoms, and may lead to fat accumulation in the body, easily lead to obesity and affect health.
Efficacy of Camellia oleifera in Gongcheng, Guangxi
The production method of camellia oleifera is to take the old leaf black tea as the main material, fry it in oil until it is slightly burnt and fragrant, add salt and water to boil it, and most of them add ginger to cook it together. Gongcheng Camellia oleifera has the functions of promoting digestion, invigorating stomach, eliminating dampness and stopping dysentery. It is a health drink invented by Yao people who have lived in mountainous areas for generations according to the humid and miasma geographical environment in mountainous areas. Among them, tea is rich in theophylline, which plays a role in conditioning the body. Ginger dispels cold and dampness; Garlic disinfection; Peanut contains three essential trace elements, which can replenish energy.
The efficacy of camellia oleifera:
1. Camellia oleifera has anticancer effect. Green tea is a kind of unfermented tea. Green tea is basically not oxidized and retains more natural antioxidant components. A piece of green tea contains hundreds of antioxidants, which play an anti-cancer role to some extent.
2. Camellia oleifera can lose weight. Drinking green tea can accelerate calorie consumption, especially fat consumption, and help to lose weight.
3. Camellia oleifera can prevent skin diseases. Researchers have found that drinking four cups of green tea a day can prevent skin cancer. Green tea contains antioxidants including EGCG, which is the main component of anti-dermatosis and can cause the atrophy of new blood vessels around skin lesions, so green tea has the effect of anti-dermatosis.
Several Functions of Guangxi Camellia oleifera 2 Several Functions of Guangxi Camellia oleifera: Guangxi Camellia oleifera is rich in vitamins and mineral elements, which has the functions of relieving fatigue, resisting oxidation, promoting fluid production and relieving cough, relieving internal heat, promoting body metabolism, refreshing the brain, clearing the liver and improving eyesight, relieving dryness and resisting aging.
Camellia oleifera is a small evergreen tree, which is a unique woody oil-bearing tree species in China. It is mainly distributed in several southern provinces of China, and experts call it "God-given China". Camellia oil is extracted from Camellia oleifera fruit. Because it is rich in unsaturated fatty acids, glycerides and vitamins, it has the effects of clearing away heat and reducing fire, clearing liver and improving eyesight. It is an ideal high-nutrition, low-calorie and high-grade health-care edible oil.
In recent years, FAO has listed tea oil as a key healthy edible oil. The quality of tea oil in China has been tested and confirmed by the White House Institute of Health and the Chinese Center for Disease Control, which is superior to the internationally recognized olive oil, so it is known as "Oriental olive oil".
The efficacy and function of drinking camellia oleifera is to stimulate appetite, relieve fatigue, prevent aging, lose weight, keep warm, and reduce the incidence of cardiovascular and cerebrovascular diseases.
1, increase appetite: Camellia oleifera contains ginger and tea, so it can increase appetite, stimulate the secretion and metabolism of gastric juice in the body, and increase appetite.
2, relieve fatigue: there is caffeine in tea, which can refresh your mind, and you can drink some at work to relieve fatigue.
3, to prevent aging: there is ammonia tea acid in tea, which has strong antioxidant capacity and good cholesterol-lowering effect, thus preventing aging and maintaining a young face.
4, slimming: it is a way to help slim down, because there are tea and ginger slices, which can promote the metabolism of the body, but you should pay attention to try not to put peanuts or avocados, otherwise it will affect the effect of slimming.
5, cold temperature: there is ginger in camellia oleifera, which contains a lot of volatile oil, which can promote the blood circulation in the body, so it can be cold.
6, reduce the incidence of cardiovascular and cerebrovascular diseases: tea contains a lot of theanine, which can prevent atherosclerosis and reduce blood lipids. It is a kind of jadeite food, which has the effects of strengthening the spleen and nourishing the stomach, and can also eliminate physical fatigue.
Not all people are suitable. If you often suffer from insomnia or are a child or pregnant, don't choose.
Several functions of Camellia oleifera in Guangxi. Drinking camellia oleifera is an ancient dietary habit of ethnic minorities in southwest China, which has a history of thousands of years. Especially among our Yao people, the Yao people who make dining tables in their hometown prefer to play with big pots of camellia oleifera. The cookware for Camellia oleifera is very simple, including an iron pot, a tea ware made of bamboo sticks, a wooden hammer made of hawthorn trees and a spoon. Tea, picked around Qingming Grain Rain, is different from tea used for making tea. This kind of tea is rough, so it's better to bring some tea stems.
The basic method is to soak tea leaves in warm water for 5 to 10 minutes to wash tea leaves. Put oil in the wok, heat the wok, and stir-fry a small amount of rice. When the rice turns yellow and black, filter out the soaked tea leaves and put them in the wok, stir-fry them repeatedly for a few minutes until the tea juice is fried, then put down the local ginger slices and put the first water to boil.
Camellia oleifera legend
It is said that when Emperor Qianlong went down to the south of the Yangtze River, he became anorexic after eating all the delicacies. A chef in Gongcheng, Guangxi, remembered that camellia oleifera in his hometown has the function of invigorating stomach and promoting digestion, and made a bowl of camellia oleifera for Gan Long to drink. After drinking it, Lord Ganlong had a big appetite and was very happy. He was awarded the reputation of "Double Ginseng Soup" by the imperial court.
What are the benefits of drinking camellia oleifera to your health?
Drinking camellia oleifera regularly has many benefits for your health, such as:
1, increase appetite
Tea and ginger in Camellia oleifera can stimulate gastric acid secretion and increase appetite.
2, refreshing
Tea refreshing contains caffeine and has a refreshing effect.
3. Help to lose weight
Tea, ginger, etc. It can help you lose weight, but only if you don't put rice flowers, avocados and fried peanuts. When drinking camellia oleifera.
Step 4 Drive away cold and keep warm
Camellia oleifera contains a lot of ginger, and its volatile oil can accelerate blood circulation and keep warm.
5, delay aging
Tea contains tea polyphenols, which have antioxidant, free radical scavenging and anti-aging effects.
6, prevention and treatment of cardiovascular and cerebrovascular diseases
Tea polyphenols in tea have certain effects of reducing blood lipid and preventing atherosclerosis.
It is a kind of green food in itself. Using tea and ginger can produce body fluid to quench thirst, refresh the mind, strengthen the stomach and promote digestion, relieve fatigue and eliminate dampness, which is beneficial to people's health. Camellia oleifera is an essential folk drink for hometown people to entertain guests before and after meals. It used to be just an ordinary eating habit in life, but now the spread of Camellia oleifera culture is more and more extensive.