Today, I want to share a very delicious food with you. This special food can not only deal with the problem of people's loss of appetite in summer, but also has the functions of reducing fire, reducing blood fat and removing greasy, and belongs to pure natural hypoglycemic food. Eating more in summer will definitely have many benefits, that is, bitter gourd scrambled eggs: finding pure natural "hypolipidemic" ingredients and adding a little raw eggs to stir fry will make the blood sugar value more stable.

Many people think that special foods such as bitter gourd and scrambled eggs are bitter and have a bad taste. Now I'd like to share with you the real method of scrambled eggs with bitter gourd, which is not only delicious but also relatively simple.

Step 1: Wash bitter gourd. After cutting in half, use a spoon to remove the layer of white objects from bitter gourd pulp, bitter gourd seeds and bitter gourd. After washing again, drain the water and cut it into pieces for later use.

Reminder: When you solve bitter gourd, you must remove the white things in bitter gourd, so that bitter gourd will not be so bitter. Many people struggle to make scrambled eggs with bitter gourd, because this layer of white things is not neat.

Step 2: Add a proper amount of salt to the bowl filled with bitter gourd, grab it evenly, then put it aside for about ten minutes, pour out the bitter gourd water and wash it for several times.

Reminder: Bitter gourd is pickled like this, and it won't be bitter at all.

Step 3: Beat two eggs into the bowl and break them up with chopsticks.

Step 4: Heat the oil in a hot pot until the oil temperature is 50% hot, then pour in the egg liquid. When the egg liquid is slightly solidified, sprinkle the egg liquid with chopsticks and take it out for later use.

Step 5: add hot oil in another pot until the temperature rises. Put the bitter gourd slices into the pot and stir them quickly and evenly. Add edible salt, sugar and oil and stir well. Then pour the fried raw eggs into the pot and stir them evenly, and our own bitter gourd scrambled eggs will be ready.

The above is the specific method of scrambled eggs with bitter gourd shared with you today. Bitter gourd scrambled eggs are delicious and simple, but bitter gourd is not astringent. Eating bitter gourd for a long time will also have a certain effect of reducing blood fat and slimming, which is especially delicious to the body.

Finally, the method of making bitter gourd scrambled eggs is summarized.

First: the white chemicals in bitter gourd must be removed, otherwise bitter gourd will be bitter.

Second: Bitter melon is not so bitter if it is a little salty.

Third: Bitter gourd is easy to make. We can add seasoning and raw eggs when frying bitter gourd a little, so that our own fried bitter gourd eggs will be fine.