Current location - Health Preservation Learning Network - Slimming men and women - Chest reduction problem
Chest reduction problem
hello

I have the same problem.

The main reason is that we are fatter.

So our bust is bigger.

I'm a d cup 36D.

Losing weight also has a certain effect.

After all, a woman's chest is partly fat.

But the effect is not very obvious.

The size of a breast depends on two parts, one is breast and the other is fat.

If you go on a diet, you will consume body fat and your chest will become smaller accordingly. There is a saying among friends: lose weight first.

If your breasts are caused by fat accumulation, dieting will have an immediate effect on reducing your breasts.

Besides, I also went to the beauty salon to ask.

Most beauty salons have breast enhancement.

Hmm. How interesting

You can also massage your chest with soft belly slimming cream for 5 minutes (eat more), and it will be effective in a week. Someone has experimented with it. I hope it works for you.

Besides, I'll give you some advice.

1, buy a big, tight bra, which can cover the whole chest, feel tight, and flatten the chest.

2, the bra should be strong and thin, the fabric should be strong, can fix the chest, can not shake at will, and if it is thin, it will not increase the thickness of the chest.

3. Underwear and coat are dark, preferably all black. If there are stripes, they should be vertical.

4, the coat should use a slightly thicker fabric, which is relatively straight and not easy to deform, so that it can transition curves. Or choose a relaxed and casual Bat Shirt.

Find an understanding bosom friend with a slightly flat chest, and often talk to her about your troubles. She will persuade you and even envy you.

Let her tell you the benefits of big breasts, let her tell you the troubles of flat breasts, and give you the confidence to know yourself correctly.

6. Find a boy who you think is the most favorite, trustworthy and intelligent, and let him tell you the difference between flat chest and big chest.

What are the benefits of big breasts? Let you understand the benefits of big breasts and increase your confidence.

7, lose weight and exercise chest muscles, it will become smaller, but mainly to correct the chest shape, strong and not drooping, unlike women!

I usually don't wear a cloth bra that I just dragged, and I wear a tube top or a girl.

Hmm. How interesting

I still advocate not having surgery or something.

Wish you all the best.