Yoga hammock installation: the width of a single hammock is 50cm, and the gap between the hammock and the ground is 30-40cm, and the installation gap between two hammocks is not less than 125cm.
Aerial yoga, also known as anti-gravity yoga, uses aerial yoga hammock to complete hatha yoga pose. Practitioners feel the body weight, deepen the stretching, resistance and arrangement ability of asana, which has efficient relaxation, healing and slimming effects, and is more interesting and interactive.
Reference: Baidu Encyclopedia "Aerial Yoga"