Practice 1: Prepare ingredients: celery 80g bean sprouts 300g onion proper amount of salt proper amount of oil 1, mung bean sprouts washed and blanched too cold.

2. Stir-fry chopped green onion in oil pan, add shredded celery and stir fry.

3. Add bean sprouts and mix well. Season with salt.

Method 2: Prepare ingredients: mung bean sprouts 250g, celery, pork 100g, salt 100g, pepper powder 2g, soy sauce 3g, celery oblique knife, sliced meat and bean sprouts washed.

2, put the oil in the pot, put the meat after the oil is hot, and add celery when the meat slices are fried to a white knife.

3, stir fry for two minutes, add bean sprouts, add pepper powder, salt, soy sauce.

4. Continue to stir fry for two minutes. Drop sesame oil and take it out. You can also use no sesame oil.

Nutrition tips:

Bean sprouts are rich in vitamin C and can treat scurvy. It is also rich in dietary fiber, which is a healthy vegetable for constipation patients and has the function of preventing digestive tract cancer. Bean sprouts are low in calories and high in moisture and cellulose. Eating bean sprouts regularly can achieve the goal of losing weight.