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Can you lose weight by patting your stomach? Classical dance. Let me talk to the moon.
From the perspective of traditional Chinese medicine, the abdomen has veins, and frequent slapping is beneficial to the circulation of qi and blood, which can make the abdominal meridians unobstructed. In addition, from the point of view of western medicine, there are many veins in the abdomen, forming a network structure, which often beats to accelerate blood circulation and accelerate abdominal metabolism. Therefore, patting the belly often every day can make the abdomen slowly thin.

However, the effect of patting the abdomen to lose weight is not obvious, and it takes at least one or two months of long-term persistence and exercise. In the aspect of losing weight, it is suggested to reduce excess fat through exercise and diet adjustment, which is healthier, faster and more effective.