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Legs as thick as thighs? How to reduce it quickly and effectively
This should have two possibilities. The first one was an athlete before, with muscular calves. If this is the case, it is necessary to slowly relax the sunken muscles and gradually become thinner. Another is that there is fat on the regression, so it is necessary to strengthen the exercise of regression and burn fat, but it can achieve the effect of losing weight. Don't build developed muscles. I hope I can help you.