apple
As early as several years ago, someone tailored a set of slimming measures for Apple, which also caused the craze of slimming methods for Apple! In fact, apple is really a slimming fruit. It is rich in pectin and can help the intestines.
The combination of seeds and toxins can accelerate detoxification and reduce heat absorption. In addition, apples are also rich in potassium, which can prevent leg edema. Chewing the slightly hard apples slowly and releasing the ingredients will not only make you feel full, but also make you feel full.
The heat is not high.
Kiwifruit: Kiwifruit (Kiwifruit) containing a lot of vitamin C has always been the favorite of girls who love to drift. As for its dietary fiber and rich potassium, it can be included in the list of slimming fruits!