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Karry's slimming method
Yesterday, 46-year-old Hawick Lau appeared in the theater to promote his play Thunderstorm.

Hawick Lau looks much thinner, even thinner than the 57-year-old veteran He Caifei.

Some media described Hawick Lau as "thin", but he really didn't reach the "thin" level.

Especially when you see Huang Xiaoming, Ruoyun Zhang and Zhang zhen recently, you don't know what "thinness" really means.

At the beginning of 20021,it was still in the cold winter of film and television. According to incomplete statistics, six male stars recently lost more than 20 kilograms!

Five of them are trying to lose weight for their roles, which perfectly explains the word "dedication".

Another is to get rid of the "greasy shell" that has plagued him for most of his life, and it is also very inspirational.

Today, Ying Xiaomei will tell you the stories of these six skinny male stars.

Last Friday night, Huang Xiaoming and Yin, the star of "Begonia Not Red", reunited backstage.

Andrew pinched Huang Xiaoming's arm, squatted down and pinched his leg, and asked with concern, "Why are you so skinny?"

Huang Xiaoming replied: "The last role made me thin and I was killed yesterday."

The movie that made Huang Xiaoming slim down was called The Man in the Wig. Xiao Ming's 43-year-old brother not only lost weight for the role, but also tried bald modeling. Wearing a bald wig seems to have aged him 20 years.

Under Andrew's cross-examination, Huang Xiaoming admitted that his current weight was only 120 Jin, and he "lost 30 Jin at the highest time".

Andrew said affectionately, "You have lost all your muscles." Huang Xiaoming said that he "didn't eat or exercise muscles, and let it completely collapse." .

Andrew, who gained weight recently, said bitterly: "The underpants are all small!" Huang Xiaoming truthfully answered "small".

This scene laughed over a group of viewers watching the live broadcast, and many people got the CP of "Ming Media is Marrying".

Zhang zhen, 44, plays a prosecutor with cancer in the popular movie Hunting for the Soul.

To show the weakness and haggard of cancer patients, Zhang zhen not only shaved his head, but also lost 24 pounds in three months. In order to lose weight, he only eats salad and insists on physical exercise every day.

Because excessive weight loss weakened immunity, Zhang zhen felt sick three times during filming, even vomiting and diarrhea. But he didn't think it was a big deal. He simply said, "Changing roles is what actors should do."

So, we saw a thin and distressing Zhang zhen in The Soul.

Because he was too thin, he laughed when he was interviewed outside the play, and the deep wrinkles in his eyes were particularly shocking.

Not long ago, I saw Ruoyun Zhang in Detective Star. There is no meat on his face, and he doesn't look very good.

Ruoyun Zhang wants to play Xu Fengnian in the TV series The Dragon Slayer in the Snow. At first, it was opposed by many fans, because Xu Fengnian's definition in the book was "peerless handsome man", and Ruoyun Zhang's face value could not reach.

Ruoyun Zhang, 32, lost nearly 30 pounds to make her image closer to her role.

More than a month ago, Ruoyun Zhang revealed that her waist circumference was only 62 cm, so thin that all teenage stars envied her.

Judging from the stills of "A Knife in the Snow" released by the producer, Ruoyun Zhang's efforts were not in vain, and he became an immortal.

Don't think that only 30+ and 40+ actors will be thin for their roles, and there are also very dedicated actors in the younger generation of 20+.

A writer's Odyssey, 27-year-old Dong Zijian lost 40 pounds!

In order to play Lu Kong Wen, the No.2 male novelist, Dong Zijian entered the A writer's Odyssey crew three months in advance to train his physical fitness, hang Weiya and act in a movie ... It is too difficult to practice from 6 am to 6 pm. ...

In the recently hit TV series The Last Romance, Dong Zijian played by Xie Hongzu is already very thin.

After filming The Writer's Odyssey, Dong Zijian completely lost the feeling of "roundness", and director Yang Lu said that his face was "tight".

Karry, who is only 2 1 year old, also shows his persistence and determination in his career.

In order to make the movie "Broken Bridge", Karry almost became a vegetarian, losing 20 Jin, leaving only 96 Jin, which made his fans feel very distressed.

Broken Bridge is directed by Li Yu, starring Fan Wei, Karry and Sandra.

In the movie "My Home", Fan Wei and Karry have cooperated. When talking about Karry's performance in Broken Bridge, veteran actor Fan Wei was full of praise: "The giant panda played a young man wandering the streets. I didn't recognize him when I went. This is very special, especially correct. "

Being thin and tired, Karry has some physical problems. He was supposed to attend the New Year's Eve party of Hunan Satellite TV on June 5438+February 3 1, but he quit the performance because of sudden dizziness. The doctor diagnosed him as benign positional vertigo, which was very worrying.

At the end of June last year, Gao, who was 5 1 1 year-old, announced the result of losing 26 kilograms in 26 days. At that time, it had been reduced to less than 150 kilograms.

At the beginning, 1.8 kg was only 7 1.8 kg high, which made him sigh: "I lost 30 kg materially and became young spiritually 15 years old."

Everyone is used to chubby "short and tight", but I didn't expect to see legs so thin and high one day.

Speaking of the original intention of losing weight, Gao Songxiao said: "Take off the greasy shell and hope that the one inside is the real self."

As for the experience of losing weight, he said that after eating vegetarian food for half a month and not touching alcohol, he lost more than 20 kilograms.

"You shouldn't give up the embrace of life. If you have to resist, you want to make a face value with your life. " High face value, lost 30 pounds, really improved a lot, which is also the most inspirational story at the beginning of 202 1!

After writing about the experience that six male stars lost more than 20 kilograms, Ying Xiaomei wants to tell you that it is best not to affect your health, whether it is to shape your role or change yourself.

Finally, Ying Xiaomei would like to pay tribute to the five very dedicated actors and hope that their efforts for the role will be rewarded!