A person's hip circumference measurement method: the legs stand upright together, the arms droop naturally, and the tape measure is horizontally placed at the most convex part of the pubic symphysis in front and the most convex part of the gluteus maximus in the back.

In order to ensure the accuracy, the measurement of "hip circumference" should be carried out on the cross section and before exercise. At the same time, we should pay attention to the time and place of each measurement, and don't pull the tape too tightly or too loosely when measuring, so as to be meticulous and accurate.

Extended data:

Excerpted from China Adult Body Shape Standard (GB10000-88);

Male 18-60 years old is 1678(mm), female 18-55 years old is 1570(mm), and the difference between male and female is108; 18-60 years old male hip circumference is 875(mm), 18-55 years old female hip circumference is 900(mm), the difference is -25.

18-55 years old male hip circumference index = (hip circumference/height) × 100=52. 15, 18-55 years old female (hip circumference/height) ×100 = 57.

Male 18-25 years old is 1686(mm), female 18-25 years old is 1580, and the difference between male and female is106; The hip circumference of male 18-25 years old is 860(mm), while that of female 18-25 years old is 88 1(mm), and the difference between male and female is -2 1.

Hip circumference index = (hip circumference/height) × 100= 51.01male, hip circumference index = (hip circumference/height) ×100 = female.

The height of male aged 26-35 1683(mm), the height of female aged 26-35 1572(mm), the difference between male and female11; The hip circumference of males aged 26-35 is 874(mm), and that of females aged 26-35 is 900(mm), with a difference of -26.

Hip circumference index = (hip circumference/height) × 100=5 1.93 for men and (hip circumference/height) × 100=57.25 for women aged 26-35, with a gender difference of -5.32.

For males aged 36-60, 1667(mm), for females aged 36-55, 1560(mm), and the difference between males and females was 107. The hip circumference of men aged 36-60 is 895(mm), and that of women aged 36-55 is 926(mm), with a difference of -3 1.

Hip circumference index of men aged 36-60 = (hip circumference/height) × 100=53.69, while hip circumference index of women aged 36-55 = (hip circumference/height) × 100=59.36, with a difference of -5.67.

Baidu encyclopedia-hip circumference