It's definitely worth it. After all, for stars, body appearance is always their most useful weapon. Therefore, the glamorous stars also have their own sadness behind them. It is a compulsory course for them to change their bodies with self-discipline.

1, the career of stars requires them to have a good figure.

Most people are fat in front of the camera, so they look at the thin stars in front of the camera. They must be thinner in real life. The pressure in the entertainment circle is actually quite great. If you don't want to run your own business, you will be replaced sooner or later, which is especially strict for female stars. Therefore, only with a high degree of self-discipline can they keep themselves in good condition and always face thousands of flashes with confidence. Moreover, as Yang Mi said in an interview, getting fat is irresponsible to yourself, so don't envy their angelic faces and devil-like bodies, they deserve it.

Self-discipline is the cornerstone of success.

In fact, it is worthwhile for us ordinary people to change our bodies by self-discipline. When you really realize it, you will find that your life begins to die. You will find that this society is really a face-saving society. It may not make you successful, but it will certainly help you a lot. Most people succeed through self-discipline, such as C Ronaldo and James. They are highly self-disciplined in their daily diet, training and sleep, which makes them successful in the industry. So no one's success is casual, and self-discipline can make you get twice the result with half the effort.

Self-discipline is sometimes really responsible for yourself, such as going to bed early and getting up early and exercising for health, but most people choose to satisfy their own desires, which may be because their personal pursuits are different.