1 Improving digestive function Eating raw papaya is beneficial to improving human digestive function, because raw papaya is rich in proteolytic enzymes, which can promote the secretion of digestive juice from pancreas and intestine, relieve the deficiency of stomach yin, and accelerate the catabolism of protein and fat in gastrointestinal tract, which is beneficial to improving human digestive function.

2 Improve the body's immunity Eating more raw papaya at ordinary times is very beneficial to improve the body's immunity, because raw papaya is rich in vitamin C and natural carotene, which has super antioxidant capacity, can remove free radicals in the human body, repair damaged tissues and cells, increase the activity of immune cells, and significantly improve the body's disease resistance.

3 slimming slimming slimming is also an important benefit for people to eat papaya raw! Because papaya contains natural papain, this substance can decompose sugar, fat and excess protein in human body, accelerate human metabolism, and excrete excess fat with metabolism. Eating raw papaya at ordinary times can reduce weight and have a slim figure.

4 Relieve summer heat and quench thirst. Eating papaya raw can also clear away heat and relieve summer heat, dispel dampness and transport spleen, and promote fluid production to quench thirst. It is most suitable for people to eat in hot weather in summer, which can effectively prevent the occurrence of heatstroke symptoms and alleviate the lack of body fluid caused by sweating due to excessive temperature in summer.