Prepare an appropriate amount of carrots, generally two carrots are appropriate, no more or less, after all, you can add something else.

02

Wash the prepared carrots and cut them into pieces, preferably peeling them to achieve the best taste.

03

Carrots are not squeezed raw, but cooked, and the taste will not be so astringent. Now you know the technique.

04

According to your own taste, you can add some ingredients, such as corn kernels and peas, and put them into the juicer together.

05

After the steamed carrots are put into the juicer, add appropriate amount of boiling water, and add boiling water according to the concentration you want to drink. Of course, a little thicker is better.

06

Stir for one minute, and pour the stirred carrot juice into a cup or vessel prepared by yourself.

07

Drinking a glass of carrot juice every day will make you more and more beautiful. Be sure to keep drinking.