Ingredients: white radish, salt, pepper powder, flour, eggs.

Practice steps:

1. Clean the radish, squeeze out the water by hand, and shred the radish a little.

2. Add salt, pepper powder and flour, mix, and add an appropriate amount of egg liquid according to the degree of dryness.

3. Stir into a sticky state, feeling that shredded radish can be stuck together by batter without soup.

4. Dip the right amount of water with your hand and beat the radish batter into balls.

5. Heat the oil pan to 50% to 60% heat, put the meatballs in a clean oil pan and fry them on medium heat until the surface is slightly golden yellow. If you like crunchy things, take out the meatballs, continue to heat the oil until it smokes, and fry the meatballs again.

Nutritional value of eggs;

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

Nutritional value of white radish

1. Enhance immune function:

Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance.

2. Help digestion:

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;

3. Help the absorption of nutrients:

Amylase in radish can decompose starch and fat in food and make it fully absorbed;

4. Anti-cancer:

Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect.