1. Mung beans, also known as green adzuki beans, have been used in food, vegetables, green manure and medicine. Mung bean is the top grade in summer diet, and its higher value is medicinal. Have some mung bean porridge. It's sweet, cool and delicious. The protein content of mung bean is almost three times that of japonica rice, and there are more inorganic salts such as vitamins, calcium, phosphorus and iron than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and is called "the food of the world".

2. Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and protein with high biological value. For people, the protein quality of eggs is the best, second only to breast milk. An egg contains half an apple or half a glass of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamins B2 and 4. These nutrients are vital to the human body and play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

Production process:

Raw materials:

30 grams of mung beans, eggs 1 piece, appropriate amount of water, and appropriate amount of rock sugar.

Exercise:

1. Weigh 30g of mung beans and wash them with clear water;

2. Soak the washed mung beans in clear water for15min;

3./kloc-Boil on medium heat after 0/5 minutes, and turn off the fire after boiling for 6 minutes;

4. When cooking mung beans, take an egg and knock it open and pour it into a bowl;

5, quickly and evenly break up with chopsticks, spare;

6. Quickly wash the freshly closed mung bean soup into the egg liquid from a height;

7. You can add a proper amount of rock sugar or a few drops of sesame oil according to your own taste;

8. Put the mung bean and egg drink into a basin filled with cold water and cool it.