Curling bottom wiping is a common short track speed skating training method, also known as "water board single board skating" or "drag board skating". It means that an athlete slides curling on the ice with his whole body weight close to the ice, so as to train his leg muscles and improve his balance. In the competition, curling bottom wiping means that players use the bottom of curling to wipe the floor during the competition, reducing friction and increasing curling sliding distance, thus achieving better results.

Curling bottom wiping skills are not easy to master, and some methods are needed. First of all, athletes should choose the right curling. The bottom of curling is equipped with a special plastic module to reduce friction, and at the same time, it should not be too slippery to affect the operation. Secondly, athletes need to master the correct posture of curling. They should spread their feet until the pot is the same width as the body, lean forward, hold the curling with one hand and touch the bottom of the curling with the other hand to enhance the sliding effect. Finally, we should pay attention to the strength and movement of curling, which depends on the humidity, temperature and hardness of the ice surface and needs constant adjustment.

Curling bottom wiping is an indispensable part of short track speed skating training, which can not only train athletes' balance ability and muscle strength, but also educate athletes to pay attention to operation skills and patience and improve the success rate of the competition. In the competition, players can accurately master the bottom wiping technique, reduce friction and make curling slide further, thus giving full play to their personal strength and showing a better competitive level. At the same time, curling is also a skill of short track speed skating, which reflects the technical content and training effect of athletes.