Be gentle with animals, chestnuts, fruits and vegetables, and plant candy. It's good. Mild treatment of animals, chestnuts, fruits, vegetables and plant candy usually has weight loss effect. Overeating, eating too much greasy food and high-fat food can lead to obesity. Eating fruits and vegetables helps to lose weight. Fruit and vegetable sugar can relieve greasy food and promote gastrointestinal peristalsis, but at the same time, you must strengthen exercise.