Expectant fathers and expectant mothers can walk together and listen to comfortable music to avoid overwork and harsh environment. By touching, pregnant women can touch the head, back and limbs of the fetus. When the fetus has fetal movement, the mother can gently pat and touch the fetus, which can exercise the strength of the fetal limb muscles and make the fetal limb muscles strong after birth. Anxious mothers should listen to cheerful music and do exercises for the fetus: lie in bed in the morning and evening, relax the abdomen, and gently press the abdomen with your fingers for 5- 10 minutes each time.
From the moment you know the exact news of pregnancy, you often convey your thoughts to the fetus on the way of "spiritual communication", and often sing and talk to it to adapt it to your father's voice. When the fetus is completely used to the voice of parents, you will be confused whenever you make a sound, because the fetus is in the belly, how to communicate with it? Don't find it difficult to talk to the fetus through abdominal or spiritual communication. When you look at the fetus lovingly and talk to the fetus frequently, it can effectively stimulate the brain development of the fetus.
In short, give the fetus a good stimulus. Fetal dialogue education is also very important. Both husband and wife must attend. Think of the fetus as a rational child, talk to him, talk and sing. However, many examples of the implementation of this law prove that these laws have been implemented from pregnancy to birth. So I suggest you try it from the beginning of pregnancy.