Some women are thinner and have less breast fat accumulation, so their breasts are not full enough. At this time, you should eat more high-calorie foods, such as eggs, meat, beans and foods containing vegetable oil. Fruits such as kiwi fruit, banana and grapefruit can promote metabolism, so that women can keep a small waist while their breasts are full. The dietotherapy prescription is: stew mutton with soybean milk: yam 150g, mutton 500g, soybean milk 500g, a little salt and ginger each, stew for two hours, and eat twice a week. Ginseng and lotus seed soup: 5 grams of ginseng, 20 grams of lotus seeds, and rock sugar 10 grams, stewed for two hours, once every other day, once a day 1 time.

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