Probiotic enzymes When to drink enzymes Probiotics, as a health care product, have been more and more accepted by people since it was discovered by scientists and become an important product for people's health care. The efficacy of taking enzyme probiotics has been recognized and accepted by more and more people. More and more people are taking enzyme probiotics to achieve health care. Enzyme probiotics have many functions, but there are no side effects at all. However, as a kind of biological health care product, it also has its unique characteristics, and improper taking methods will also affect its effect.
First, drink on an empty stomach.
It is best to drink probiotic enzymes in the morning, especially those who want to improve constipation or help clear the intestines and detoxify. Probiotic enzymes can reasonably work all normal gastrointestinal peristalsis and reasonably excrete gastrointestinal endotoxin.
Second, drink after meals.
It is best to drink probiotic enzymes after lunch, especially for people with weak gastrointestinal foundation and easy indigestion. Drinking probiotic enzymes after meals can help dissolve ingredients, improve gastrointestinal pressure and help cope with indigestion.
Third, drink before going to bed.
It is best to drink probiotic enzymes before going to bed, especially those who have poor sleep quality at night and are prone to insomnia and dreams. Drinking probiotic enzymes up and down two hours before going to bed is helpful to regulate the human body, promote sleep and improve sleep.
The function of enzyme is 1. Enzymes keep the body balanced.
Enzymes can help keep balance in all aspects of the body. Because enzymes can make the blood in the body weakly alkaline, thus helping to remove the residual and accumulated wastes in the body, maintaining the balance of intestinal bacteria, strengthening cells, enhancing the body's resistance and so on, thus maintaining the balance of the internal environment in the body.
2. Enzymes help to lose weight.
Enzymes can help to lose weight. Obese people have too few lipases to break down excess fat in their bodies normally. The accumulated fat will make people's liver, kidneys and blood vessels heavier and induce diseases. Enzymes can supplement the lipase needed by the body, help burn excess fat effectively, and thus achieve the goal of healthy weight loss.
3. Enzymes help detoxify and nourish the skin.
Enzymes can help detoxify and beautify. Toxins in the human body are decomposed and excreted by various detoxification enzymes synthesized by organs such as the liver. Eating enzymes can effectively enhance the detoxification function of the body, effectively improve the cleanliness of body organs and blood, and the excess toxins discharged from the body can also effectively help beauty and skin care, and improve rough and dull skin.
4. Enzymes effectively prevent diseases.
Enzymes can effectively help the body prevent diseases. With the growth of age, the degradation of body function makes the body's immunity on the ground decrease continuously, and the body is more prone to diseases. Enzymes can help delay the aging and degeneration of organs, maintain human immune function and effectively prevent diseases.