For some people who hate cooking, eating a bowl of yogurt and fruit fishing for dinner is a very good choice. Because the practice of yogurt and fruit fishing is super simple and low in calories, it has a very good practical effect on slimming. In the case of making yogurt fruit fishing, most of them put in their favorite fresh fruits, plus other seasonings, but how to make yogurt fruit fishing will be more and more delicious?

How to make fresh fruit salad is the best?

The method of fresh fruit salad is super simple, just put your favorite fresh fruits, vegetables and fruits into a sea bowl, then pour yogurt or salad dressing and mix well.

Food: pitaya, mango, kumquat, yogurt.

Exercise:

1, peel pitaya and mango, and clean kumquat tap water.

2. Then put the pitaya and mango into the fruit salad plate, slice the kumquat, remove the seeds and put it in.

3. Prepare a yogurt in advance.

4. Pour yogurt into fresh fruit.

5. Just stir well.

The Complete Works of Yogurt and Fruit Fishing Practice

Yogurt fruit fishing (1)

Raw materials include 60 grams of cherry tomato, 65 grams of diced apple, 30 grams of California red grape, 20 grams of fresh cherry, and 0/5 grams of strawberry seedlings.

Sauce yogurt 50ml

When making, put the fresh fruit on a plate and pour yogurt on it.

Features sweet and sour, white and red complement each other.

Yogurt fruit fishing (2)

Raw materials: 50 grams of jackfruit, 50 grams of apples, 50 grams of Michelia peaches, 50 grams of banana apples, 8 small tomatoes and a lot of big cherries;

Seasoned red wine 1 cup, a small amount of sugar;

Making 1, cutting jackfruit, apple, monkey peach and banana apple into sugar-sized cubes, and dividing tomato 1 into 4 parts; 2. Add white sugar and red wine, mix and marinate 1 hour, and put in the refrigerator; 3, 1 hour, take it out of the refrigerator and put the big cherry in it.

Delicious summer heat; Red, yellow, green and milky white.

Yogurt Fruit Fishing (Middle)

Raw materials: apple 1 piece, pear 1 piece, 8 oranges, 2 lychees, 8 jackfruits and 2 big cherries;

1 tbsp flavored sugar, 1 tbsp brandy, 1 tbsp crushed sweet almonds, lettuce powder and whipped cream.

Making 1, cleaning, peeling, digging and cutting apples and pears into thick slices; Oranges are two and a half; Cut a small piece of litchi; Sliced jackfruit. 2. Put the above raw materials and lettuce in a porcelain dish, add white sugar and brandy, mix well, sprinkle with crushed sweet almonds, squeeze in cream flowers and decorate big cherries.

Tips: raw materials can be selected according to specific conditions. Canned fruit can generally replace the main ingredient, but the water must be drained.

The characteristic aroma is rich and has the flavor of other countries.

Yogurt fruit fishing (d)

Raw materials: apple 1 piece, jackfruit 1 piece, 2 oranges, 2 monkeys and 0 tomatoes1piece;

Seasoning fruit salad seasoning100g;

To make 1, cut jackfruit and monkey peach into 1 cm and 1/2 cm sectors, peel and cut apples, cut tomatoes in half and peel oranges.

2. Prepare a flat plate in advance, put a circle around every two oranges, put one and a half tomatoes between the two halves of oranges, then put monkey peach slices and jackfruit slices from outside to inside, and put diced apples in the middle; 3. Finally squeeze the fruit salad dressing in the middle.

The characteristic modeling design is beautiful and generous, sweet and sour.