Jianpi huashi tea

Chinese medicine believes that getting fat is because there is phlegm and dampness in the body. The so-called fat people have a lot of phlegm and dampness, so if such people want to change their body shape, they must first remove the phlegm and dampness. White lentil flower and dried tangerine peel are good medicines for invigorating spleen, eliminating dampness and resolving phlegm. Using 3 grams of white lentil flower and 6 grams of dried tangerine peel as tea substitute can strengthen the spleen, eliminate dampness and lose weight. People with a hot constitution can add a little honeysuckle.

Jianpi huashi tea

It consists of 3 grams of white lentil flower and 6 grams of dried tangerine peel.

Practice boiling water and making tea for future generations.

Efficacy: invigorating spleen, eliminating dampness and losing weight.