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What meal replacement powder has a good weight loss effect?
1. Black bean meal replacement powder: Black bean meal replacement powder contains dietary fiber, which makes you feel full and less hungry. At the same time, it also contains vitamin E, which is an antioxidant that can fight free radicals and delay aging.

2. Protein powder: Protein powder is a good meal replacement for weight loss. Its main raw material is protein, which provides raw materials for muscle production and improves basal metabolic rate.

3. Beer yeast powder: Beer yeast powder not only contains plant protein, but also contains dietary fiber, selenium and B vitamins, which can accelerate fat consumption and has a good weight loss effect.

4. meal replacement powder of fruit and vegetable fiber: Dietary fiber contained in meal replacement powder of fruit and vegetable fiber can promote gastrointestinal peristalsis, accelerate the discharge of metabolic waste, and prevent or relieve tummy. At the same time, it also contains minerals, trace elements and vitamins, which are favored by some dieters.

5. Konjac powder meal replacement powder: Konjac powder is usually mixed with other raw materials. Because konjac is rich in dietary fiber, it can occupy part of intestinal space after entering the body, and has a strong sense of fullness, which can play a laxative role.