It is healthier for babies to eat more coarse grains. Pumpkin is a coarse grain, which tastes sweet and is very popular with babies. Simple and nutritious, very suitable for 6-month-old babies.

Preparation method and steps of pumpkin paste

1

Prepare tools.

2

After washing the pumpkin, peel it; Cut the pumpkin into small pieces.

three

Put the pumpkin pieces into the filter screen (so that the filter screen can be used as a steamer, and the excess water vapor can be leaked out in time), and steam for 10 ~ 15 minutes.

four

Pour the pumpkin pieces into a grinding bowl and grind them into mud with a small spoon. Perfect for 6-month-old babies.

five

When did you start adding vegetable paste to your baby?

Generally speaking, most baby food supplements should be added from 6 months old. The first step is to add iron to strengthen baby rice noodles. After 3 ~ 7 days, if the baby has no allergic reaction and is well digested and absorbed, you can add a vegetable paste to him and observe it for 3 ~ 7 days after adding it. If there is no problem, add another one. If the baby has accepted two kinds of vegetable paste, you can mix the two vegetables together and make a mixed vegetable paste for the baby.

six

First of all, which vegetable is better to choose?

In the initial stage of adding complementary food, carrots, potatoes, pumpkins, peas and so on. It is all acceptable food for babies at this time. After adding the above vegetable puree, spinach, broccoli, celery and other vegetables containing more dietary fiber can be added at about 7 months old.

seven

How to change the texture of food for babies of different months?

At first, it was mainly to add mushy food to the baby, such as baby rice noodles, vegetable paste, fruit paste and so on. With the increase of baby's chewing, swallowing and digesting ability, after 7 months, you can gradually add some muddy foods to your baby, such as vegetable puree and fruit puree. After the baby 10 months, you can accept the food cut into pieces and the food that the baby can grasp by hand. At this time, you can chop up the vegetables and feed them to your baby, or wrap some wonton and steamed bread.

eight

What tools do you usually need to make vegetable paste?

Cooking paste is usually made by pulverizer, bowl grinder, filter (ordinary screen or gauze is enough, so that larger particles can be screened out), and of course, steamer is often used.