Black sesame recipe

First, black sesame paste

1, prepare half a catty of whole wheat flour. This is not ordinary flour, but contains wheat bran. This is a coarse grain. The processing method is primitive and more nutritious than refined flour. The disadvantage is that it tastes bad. Start a big fire, pour the whole wheat flour into the pot without pouring oil, and stir fry over low heat. Stir-fry until it is slightly yellow, so that it gives off the smell of wheat. Put it in a ventilated place to cool for later use.

2, black sesame stir-fry, you can fry yourself in the pot, wash and dry, stir-fry a crackling sound, or you can buy it online, almost every platform has it, prepare a high-speed blender, pour the fried black sesame, then add the right amount of walnut kernels, grind into powder, and finally pour whole wheat flour, pour it in three times, and quickly stir evenly.

3. The mixture of black sesame seeds and whole wheat flour has both the fragrance of sesame seeds and the nutrition of coarse grains, killing two birds with one stone. Eat breakfast every day, a bowl of boiling water, 3 scoops into it.

4, can be used as breakfast or dinner, fragrant and nutritious, sticky and slippery, like sweet mouth, you can put a spoonful of sugar.

Second, black sesame steamed bread

1, black sesame steamed bread, just like steamed bread, prepare 500 grams of flour, 6 grams of sugar and 5 grams of yeast powder, mix them together, and then knead the flour with 270 grams of warm water. Black sesame seeds should be ground into powder, which can be bought ready-made without tools.

2. After pouring and stirring, stir the dough, knead the dough, wake it up for one hour, steam the steamed bread, knead the air, divide the dough into equal parts, knead it into the shape of steamed bread, and wake it up for 20 minutes.

3. After the steamed bread is put into the pot, steam it on medium heat for 15 minutes, and turn off the fire for 5 minutes to avoid the steamed bread from collapsing. It can be eaten after being warmed, with mellow fragrance and rich nutrition.

Third, black sesame walnut cake

1. First, pour 30g of water, 250g of maltose and 30g of white sugar into the pot and boil it into syrup. Don't stir in the early stage. When it melts completely, start stirring again. Try using chopsticks and cook until you can smoke. Change the fire to the minimum fire and keep the temperature.

2. Prepare the ingredients, 250g of cooked black sesame, 50g of red jujube slices 150g, 0/00g of cooked walnut kernel 100g of cooked peanut kernel 100g, 30g of medlar and your favorite dried fruit. Quickly pour into the pot and start stirring, with quick action and handsome posture.

2. After stirring evenly, pour it into a container with silicone paper, spread a layer of silicone paper on it, and begin to flatten it with a rolling pin. Use a little force when rolling, and roll as thin as possible.

3. After it is rolled, cut it into small pieces while it is still hot and put it into small packaging bags. Just take one tablet every day. You can eat your own food without additives.

Fourth, black sesame breakfast cake

1, prepare your favorite vegetables, such as carrots, Chinese cabbage, green onions and cucumbers, and grind them into pieces with a cooking machine. The more pieces, the better.

2. Pour the vegetable powder into a bowl, beat 1 to 2 eggs according to the amount of vegetables, then scoop half a bowl of flour, add a small amount of flour several times, stir while pouring until the batter is thick, add salt, oyster sauce and pepper to taste, and stir evenly, and then take out the pot.

3. Heat the baking pan and brush a layer of cooking oil. When the oil is hot, scoop in the batter. For the sake of beauty, try to make it round. Sprinkle a layer of black sesame seeds on it Just put it down, don't stir it. Wait until the bottom is set. Turn it a few times in the middle to keep it heated evenly.

4. The baked sesame seed cake is golden in color, soft and delicious. Best for breakfast. Sesame has a strong fragrance, so you must eat it while it is hot. Children can eat a lot at a time.

Five, sesame brown sugar stuffing bag

1. Stir-fry or roast black sesame seeds in advance. If you really don't have tools, you can buy ready-made ones. Add cooked peanut kernel 150g, cooked black sesame seed 150g, lard 70g, brown sugar 30g and proper amount of lard into the pot. Don't refrigerate them. Softening them in advance is good for mixing. After stirring, cover them with a layer of plastic wrap.

2. Take out a steamed stuffed bun skin, scoop in a proper amount of stuffing, pinch the mouth tightly according to your own method, and keep the stuffing.

3. After everything is finished, wake up for the second time 15 minutes. After the pot is steamed, add the sweet baby, steam on medium heat 15 minutes, and turn off the heat for 5 minutes.

4, soft skin, sweet inside, with a strong sesame fragrance, not greasy at all, don't add too much brown sugar, just a little sweet, just 20 to 30 grams, you can eat it for breakfast.